Diet Journal

Alrighty, so I'm finally doing this diet/food journal thing. They say it helps with weight loss...yes actually writing down the foods that are consumed daily. I just started this four week program today. Every weekday at 9 in the morning I train with someone. I decided to embark on this journey because the things I do in the gym get quite repetitive and I think I have hit a plateau. Anyways, we did body measurements, and I was surprised I have 37 inch hips! Actually a little bigger than 37 in. I never thought I had wide hips...maybe it's the booty. LOL. I think it sticks out a few inches. My build is also a little broader than most asian girls so my hips in proportion to the rest of my body doesnt really looks out of place. Or at least I think so.
I also have a really athletic build. Every time I go on a shoot or casting, people always ask if I work out. LOL. I'm not sure how to feel about being visibly muscular, but oh well!
A personal trainer that is often at my community gym told me that because of my muscular body type, it should be easy for me to tone up. He casually said that I already have the muscle, I just need to lose the layer of fat. LOL.
What it boils down to is what I put in my mouth. I eat pretty healthy, but sometimes I'll eat the brownie and ice cream or I'll eat really late at night. So from now until the end of Nov....even through Thanksgiving, I'll be on this strict regimen and working out every morning. I hope I can do it. I'm aiming for 110. I know it's a lot. I'm about 122 and 5'5. In all honesty, I don't think I could reach 110 just because I do have a lot of muscle...so I guess if I reach 115, I'll be happy. so 7 or 8 pounds in a month. Is that possible? We shall seeeee!
Today's meal:
2 scrambled eggs
potato chips...I already cheated
oatmeal w/peanut butter
4 pieces of sushi
persimmon
some veggies from Whole Foods
WATER!

I'm not going to drink anything else but water. I'm not a big fan of sugary drinks or juices anyways. The things I will miss are my chocolate and cookies. =(
Nonetheless, I'm excited to do this whole different weight loss/getting fit plan. I don't even remember the last time I woke up at 7:30 every morning for a month. I was planning on using my healthy living experience in Cabo to catapult my change, but since that's no longer happening, I'm making it happen here! No excuses!